Duration1 day, 9 a.m. to 6 p.m.

Rental: My Office

Price: CHF 200.- lunch not included.

Pre-requirement: Creative Structures 1

Course description:

Working on your feelings is a federal piece of work. It is fundamental to be healed, to be in peace with oneself, to be aware, to be able to free yourself from our society, to obtain peace of mind.

This race will give you the means to arrive at that. But above all, this race is a moment of transformation and courage, a moment for you to discover yourself and know yourself better. To do this, you will need to live into your past and to clean your wounds and healthy them. This work can be done for the present as well as as for past events. It will help you to change your emotional life in depth: sounds, inheritance, education and conditions. Everything will be approached. The most important thing is to understand that this race seems at giving you the freedom to be yourself, to free up your passion, your joy or your love.

Our society is paradoxical. It encourages emotions, violence, and intensity and on the other hand, it calls you for burning in public, for lettering yourself go at work and for talking about your sounds and secrets. You can be emotional but only to a certain extent. It makes no sense. I would like to suggest you to follow another path, the path of self-respect, respect for your feelings but also control of your emotional aspect and hearing of your sounds.

This race will touch on the 5 wounds (rejection, injustice, abandonment, betrayal and humiliation), which Lise Bourbeau explains very well in her book » Heal your sounds and find your true self » and I would recommend you to read it before the race if you can. But we will also speak about judging, punishing, sacrificing oneself, playing the victim, sabotage...

I look forward to seeing you at the race, which I hope, will help you to accept yourself completely.