This is my third therapy book. It is entitled: « Your word is the key: words for your ills » And he will teach you to understand from an emotional point of view.

The originality of this book lies in its unique liberating expression technique. An amazing yet very simple technique that will allow you to free yourself from emotional pressures. Pressures we live every day! Who has never felt the pressure of anger, fear or sadness? Or guilt, shame? These are very common sufferings. And who has never lost his means and control over himself because of his emotions? This book will give you new keys to learn how to control and free your emotions without pain and regret.

Cover quarter:
We are often more skilled at telling their four truths to others than at looking at our emotional truth. In fact, we often seek unconsciously to avoid listening in depth. Some people are afraid of anger or rage, others fear or sadness. Our negative beliefs about emotions lead us to ignore them, to repel them and to hide them deep within us. Our emotions are also information that helps us live our ideal being, our creativity, our fluidity. They constantly explain who we are, what we want, what we do not want. They can serve as warnings to be respected, as well as signs that we need to lift our feet, or positive incentives to live certain activities. The purpose of this book is to help you decode your emotions, to care for yourself. You will discover that the word has unsuspecting power over your emotions and that it is a remarkable tool for finding inner peace.